Potential Benefits:

Prevent migraines 

Energy 

Skin growth 

Heath of the lining of the digestive tract 

Supports blood cells 

Proper brain function 

Reduce homocysteine

Symptoms of B-2 deficiency:

Skin disorders 

Sores at the corners of your mouth 

Swollen and cracked lips 

Hair loss 

Sore throat 

Liver disorders 

Problems with your reproductive system 

Problems with your nervous systems 

Anemia 

Cataracts

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